Muscles By Madz
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Welcome My Story Services My Favorite Products My Blog
Get Social Contact Me FREE Intro Call
Cart 0
WelcomeMy StoryServicesMy Favorite ProductsMy Blog
Muscles By Madz
Get SocialContact MeFREE Intro Call
  • All
  • In-Person Training
  • Nutrition Services
  • Online Workout Programs
(919) 805-0692 musclesbymadz@gmail.com
Hours
Mon 9am - 5pm
Tue 9am - 5pm
Wed 9am - 5pm
Thu 9am - 5pm
Fri 9am - 5pm
Sat Closed
Sun Closed
 
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Contact me to learn more about how we might work together to help you reach your wellness goals. 

My mission is to educate motivated individuals on the science behind effective exercise and nourishing dietary habits, while offering wellness programs to help people develop and sustain lifelong habits for optimal health.

Featured
5 Easy and Effective Health Habits to Sneak Into Your Day
Feb 13, 2020
5 Easy and Effective Health Habits to Sneak Into Your Day
Feb 13, 2020

When it comes to managing due dates and projects, busy people often resort to skipping the gym to work late or stopping for fast food to get to class on time. Sound familiar? Over time, these small sacrifices can add up to big health issues. In order to make healthy habits stick, you have to make simple changes that have a major impact.

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Feb 13, 2020
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